Everyone, at some point of his or her life, has dreamed of being somebody special, somebody big. Who hasn’t fantasized about being the one who hits the game-winning homer? Who hasn’t dreamed of being the homecoming queen? And how many times have we dreamed of being rich, or successful, or happy with our relationships? Often, […]

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One of the symptoms of depression is an altered mood. People, who are normally bubbly and outgoing, change and become more sullen and withdrawn. Anyone who knows you can tell that something is wrong. Many of the symptoms of depression revolve around your attitude. There is a tendency towards insomnia or trouble staying asleep. Sleep […]

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Depression or prolonged sadness is actually quite common in the United States, around 9.5 percent of the American population actually suffers from this illness, however, not all of them get to be treated, thus, depression and its ill-effects continue to be a burden to some individuals. This illness may seem quite simple to treat but […]

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To answer the question of Omega 3 fatty acids and their relationship to depression, let’s go back to when your great-grandfather was a little boy. He most likely would have been regularly dosed with Cod Liver Oil, directly from a bottle. This sort of supplementation was common in post-WW2 Europe and North America, with people […]

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Clare was addicted to the Home Shopping network. After she maxed out her remaining credit cards following her divorce, she then started ordering goods and charging them to her daughter’s credit card. Her daughter Molly almost has a coronary when she saw her next bill. A frugal young woman, she was expecting only $42.97 for […]

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Do you or does someone you love suffer from panic attacks? Here’s how to tell… …you feel dizzy… …there is a tightness in your throat and chest… …you’re short of breath… …your heart is racing… …your mind is full of worry and dark, unwanted thoughts. If so, you’re not alone. Some people can suffer anxiety […]

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A lot of people who are exerting too much of their brain power usually exhaust not only their physical strength when engaging in various multi-tasking activities, they also tend to over extend their brains up to the point when it plainly needs some good old time for relaxation. A lot of busy people who seem […]

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