Depression is a common mental health condition that affects millions of people worldwide. While there are many prescription medications available to help manage depression, some people prefer to explore natural remedies, such as herbs. In this article, we’ll take a closer look at some of the herbs that have been shown to be effective in […]
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Depression is a common mental health condition that affects people of all ages and backgrounds. It is characterized by feelings of sadness, hopelessness, and a lack of interest or pleasure in things that once brought joy. If you or someone you know is struggling with depression, it is important to seek help. There are many […]
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Medical professionals such as psychiatrists are more likely to emphasise the biological and biochemical factors involved in depressive illness. Psychologists and sociologists tend to pay more attention to the ways in which people think about the world and to the terrible experiences the world sometimes dishes out to us. Though almost all mental health professionals […]
Read More →S.A.D. Light Therapy did not exist until the 20th century. Up until then, most of the world’s population rose with the sun and went to bed when it set. Artificial light existed – but it was inconsistent, weak, expensive, often smelly – and its flickering was hard on the eyes. So, for the most part, […]
Read More →This common type of depression occurs as an extension of normal upset feelings following a loss of some kind. When these feelings are prolonged or become more severe, the person becomes depressed. People can also be diagnosed with this depression if their symptoms cannot be categorized into any other specific form of depressive disorder. Symptoms […]
Read More →When a person is diagnosed with depression, the health care professional will discuss treatment. It will almost always include medicine (antidepressants) but also other steps that you can take to deal with the condition. You don’t have to try alternative therapies but following a few self-help steps will make a huge difference in the outcome. […]
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