One of the best “natural” remedies for depression lies in the type of depression support you allow yourself to enjoy. But just as there are ways to be supportive, so too is there a protocol to receiving support – even when you’re depressed. Hopefully, you will have managed to muster together a few trusted […]

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To answer the question of Omega 3 fatty acids and their relationship to depression, let’s go back to when your great-grandfather was a little boy. He most likely would have been regularly dosed with Cod Liver Oil, directly from a bottle. This sort of supplementation was common in post-WW2 Europe and North America, with people […]

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Clare was addicted to the Home Shopping network. After she maxed out her remaining credit cards following her divorce, she then started ordering goods and charging them to her daughter’s credit card.  Her daughter Molly almost has a coronary when she saw her next bill. A frugal young woman, she was expecting only $42.97 for […]

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One of the side effects of being depressed is feeling helpless. But, you don’t have to feel that way anymore. There are changes that you can make to help aid in your recovery. Changing your diet is important for curbing your symptoms. When depression occurs, there is an imbalance of neurotransmitters in the brain. The […]

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When a person is diagnosed with depression, the health care professional will discuss treatment. It will almost always include medicine (antidepressants) but also other steps that you can take to deal with the condition. You don’t have to try alternative therapies but following a few self-help steps will make a huge difference in the outcome. […]

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In psychology and psychiatry there is much disagreement on many issues, and the question of a ‘depressive personality’ is one of them. Does a depressive personality exist? There is some evidence to suggest that personality sometimes plays a role in depressive illness. However, there are also scenarios in which personality seems more or less irrelevant. […]

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Medical professionals such as psychiatrists are more likely to emphasise the biological and biochemical factors involved in depressive illness. Psychologists and sociologists tend to pay more attention to the ways in which people think about the world and to the terrible experiences the world sometimes dishes out to us. Though almost all mental health professionals […]

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Manic depression or Bipolar depression is actually considered as one of the worst type of depression that people usually suffer from. Characterized by sudden and extreme changes in their mood, Manic depression is said to be called as such because manic = mania refers to the ‘ups’ while depression refers to the ‘downs’. A lot […]

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