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While many of us are aware of some of the emotional symptoms caused by depression, not everyone knows there are often physical symptoms as well. Many people diagnosed with depression have accompanying pain or other forms of physical symptoms. Some of these are: * Headaches. These are fairly common in people with depression, especially if […]

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One of the most prominent symptoms of depression is sleep disturbance. Though sleeping problems can have many causes, from an uncomfortable bed to too much caffeine, depression is a very common factor. In fact, sleep problems and sleep deprivation can even contribute to causing depression. It’s estimated that about 80% of people who are depressed […]

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  People teased 44-year-old Doug for his logical mind, but little did they know Doug’s outwardly calm interior was masking depression and deep anguish. Raised by indifferent, work-obsessed parents and an emotionally (and sometimes physically) abusive grandfather, he had learned always to be the perfect little adult, catching his mother’s attention only when he trotted […]

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  Nothing feels lonelier than being diagnosed with an illness. Hearing the words, “You have depression” can be the loneliest of all. Strike back by creating a supportive network. What is a support network? Support comes in many forms. The basic premise here is to offer something that you have to help someone else. A […]

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Everyone, at some point of his or her life, has dreamed of being somebody special, somebody big. Who hasn’t fantasized about being the one who hits the game-winning homer? Who hasn’t dreamed of being the homecoming queen? And how many times have we dreamed of being rich, or successful, or happy with our relationships? Often, […]

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One of the symptoms of depression is an altered mood. People, who are normally bubbly and outgoing, change and become more sullen and withdrawn. Anyone who knows you can tell that something is wrong. Many of the symptoms of depression revolve around your attitude. There is a tendency towards insomnia or trouble staying asleep. Sleep […]

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