There are many great ways of improving yourself. One of these ways is to look for the positive attributes you possess and appreciating that part of you. Another important way of becoming a better person is by acknowledging your weaknesses and actively working on improving. These two methods of self-improvement define what it means to […]
Read More →When you find out that you are suffering from depression, laughing is the furthest thing from your mind. In fact, there is nothing humorous about it. But, doctors are proving that laughter really can be the best medicine. In the United States, there are over 19 million people suffering from depression. And, that is just […]
Read More →Clare was addicted to the Home Shopping network. After she maxed out her remaining credit cards following her divorce, she then started ordering goods and charging them to her daughter’s credit card. Her daughter Molly almost has a coronary when she saw her next bill. A frugal young woman, she was expecting only $42.97 for […]
Read More →When you build courage, you start to improve your personal life. Building courage will help you take risks to a brighter future that you ordinarily would not take. When you build courage, you put fear behind you. courage is the process of admitting that you have fears, yet you are willing to find a way […]
Read More →Mental health professionals tend to approach their subject from one of two quite different perspectives. Some regard mental health problems as a biological disorder or malfunction. This is the approach that is emphasized within medical models of illness, and by psychiatrists. Psychologists are more likely to look at the psychosocial and cognitive factors. So where […]
Read More →When you build courage, you start to improve your personal life. Building courage will help you take risks to a brighter future that you ordinarily would not take. When you build courage, you put fear behind you. courage is the process of admitting that you have fears, yet you are willing to find a way […]
Read More →One of the best “natural” remedies for depression lies in the type of depression support you allow yourself to enjoy. But just as there are ways to be supportive, so too is there a protocol to receiving support – even when you’re depressed. Hopefully, you will have managed to muster together a few trusted […]
Read More →People teased 44-year-old Doug for his logical mind, but little did they know Doug’s outwardly calm interior was masking depression and deep anguish. Raised by indifferent, work-obsessed parents and an emotionally (and sometimes physically) abusive grandfather, he had learned always to be the perfect little adult, catching his mother’s attention only when he trotted out […]
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