Researchers are still researching the link between preservatives in food and depression, but there is evidence that suggests a relationship. · Inflammation Certain food additives like artificial colors and certain additives have been linked to increased inflammation within the body. Chronic inflammation has been linked with various mental conditions including depression. · Gut Brain Axis: New evidence indicates […]
Read More →Bach’s Flower Remedies have been a topic of interest for individuals seeking alternative approaches to managing depression. Developed by Dr. Edward Bach in the early 20th century, these remedies are derived from the essences of specific flowers and plants and are believed to restore emotional balance and alleviate negative feelings. When it comes to assessing […]
Read More →You’ve been told time and time again to love those around you, but did you know that you also must love yourself? There are several reasons to love yourself, all of which are important. Read on to find out more about the importance of self-love and why you should prioritize it in your life. Finding […]
Read More →Introduction: Depression is not limited to adults; it can also affect children and teenagers. As a parent, guardian, or concerned individual, it is important to understand the signs of depression in young individuals and know how to provide the necessary support. This article aims to shed light on the topic, helping you recognize the signs […]
Read More →Anxiety and depression are two of the most common mental health conditions that people experience. These conditions can be debilitating, making it difficult to function normally in daily life. However, there are many ways that you can help someone who is struggling with anxiety or depression. In this article, we will discuss some strategies that […]
Read More →Bipolar disorder, also known as manic depression, is a mental health condition that affects approximately 1% of the population worldwide. This disorder is characterized by extreme mood swings that can range from depressive episodes to manic episodes. The symptoms of bipolar disorder can be severe and can have a significant impact on a person’s quality […]
Read More →Depression is a common mental health condition that affects people of all ages and backgrounds. It is characterized by feelings of sadness, hopelessness, and a lack of interest or pleasure in things that once brought joy. If you or someone you know is struggling with depression, it is important to seek help. There are many […]
Read More →Medical professionals such as psychiatrists are more likely to emphasise the biological and biochemical factors involved in depressive illness. Psychologists and sociologists tend to pay more attention to the ways in which people think about the world and to the terrible experiences the world sometimes dishes out to us. Though almost all mental health professionals […]
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