One of the ways to battle back from depression is to fight with food. What you eat can improve or tear down your body. It is crucial for a depressed person to use food in a positive way. What is it about comfort foods? We eat them until we are stuffed to the gills. Why? […]

Let’s be honest—no one wants to be depressed. But for a lot of people, it’s something they live with every day. You reach out for help, you start treatment, you’re doing “all the right things”… and yet, something still feels off. Progress stalls. Or worse, you start slipping backward. And when that happens, it can […]

There are several different personality issues which can either stem from depression disorder, or be the cause of them. Let’s take a look at borderline personality disorder for instance. Borderline personality disorder is a mental illness causing very intense mood swings, impulsive behaviors, as well as severe problems with relationships and self-worth. People with this […]