Bach’s Flower Remedies have been a topic of interest for individuals seeking alternative approaches to managing depression. Developed by Dr. Edward Bach in the early 20th century, these remedies are derived from the essences of specific flowers and plants and are believed to restore emotional balance and alleviate negative feelings. When it comes to assessing […]
Read More →Medical professionals such as psychiatrists are more likely to emphasise the biological and biochemical factors involved in depressive illness. Psychologists and sociologists tend to pay more attention to the ways in which people think about the world and to the terrible experiences the world sometimes dishes out to us. Though almost all mental health professionals […]
Read More →S.A.D. Light Therapy did not exist until the 20th century. Up until then, most of the world’s population rose with the sun and went to bed when it set. Artificial light existed – but it was inconsistent, weak, expensive, often smelly – and its flickering was hard on the eyes. So, for the most part, […]
Read More →This common type of depression occurs as an extension of normal upset feelings following a loss of some kind. When these feelings are prolonged or become more severe, the person becomes depressed. People can also be diagnosed with this depression if their symptoms cannot be categorized into any other specific form of depressive disorder. Symptoms […]
Read More →When you find out that you are suffering from depression, laughing is the furthest thing from your mind. In fact, there is nothing humorous about it. But, doctors are proving that laughter really can be the best medicine. In the United States, there are over 19 million people suffering from depression. And, that is just […]
Read More →When you build courage, you start to improve your personal life. Building courage will help you take risks to a brighter future that you ordinarily would not take. When you build courage, you put fear behind you. courage is the process of admitting that you have fears, yet you are willing to find a way […]
Read More →One of the best “natural” remedies for depression lies in the type of depression support you allow yourself to enjoy. But just as there are ways to be supportive, so too is there a protocol to receiving support – even when you’re depressed. Hopefully, you will have managed to muster together a few trusted […]
Read More →People teased 44-year-old Doug for his logical mind, but little did they know Doug’s outwardly calm interior was masking depression and deep anguish. Raised by indifferent, work-obsessed parents and an emotionally (and sometimes physically) abusive grandfather, he had learned always to be the perfect little adult, catching his mother’s attention only when he trotted out […]
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