Depression is a serious and complex mental health condition that can have profound emotional and psychological effects on individuals. These effects can vary from person to person and may range from mild to severe. Here are some of the emotional and psychological effects of depression: It’s important to note that the emotional and psychological effects […]

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Bach’s Flower Remedies have been a topic of interest for individuals seeking alternative approaches to managing depression. Developed by Dr. Edward Bach in the early 20th century, these remedies are derived from the essences of specific flowers and plants and are believed to restore emotional balance and alleviate negative feelings. When it comes to assessing […]

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Anxiety and depression are two of the most common mental health conditions that people experience. These conditions can be debilitating, making it difficult to function normally in daily life. However, there are many ways that you can help someone who is struggling with anxiety or depression. In this article, we will discuss some strategies that […]

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Depression is a common mental health condition that affects people of all ages and backgrounds. It is characterized by feelings of sadness, hopelessness, and a lack of interest or pleasure in things that once brought joy. If you or someone you know is struggling with depression, it is important to seek help. There are many […]

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Medical professionals such as psychiatrists are more likely to emphasise the biological and biochemical factors involved in depressive illness. Psychologists and sociologists tend to pay more attention to the ways in which people think about the world and to the terrible experiences the world sometimes dishes out to us. Though almost all mental health professionals […]

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This common type of depression occurs as an extension of normal upset feelings following a loss of some kind. When these feelings are prolonged or become more severe, the person becomes depressed. People can also be diagnosed with this depression if their symptoms cannot be categorized into any other specific form of depressive disorder. Symptoms […]

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When a person is diagnosed with depression, the health care professional will discuss treatment. It will almost always include medicine (antidepressants) but also other steps that you can take to deal with the condition. You don’t have to try alternative therapies but following a few self-help steps will make a huge difference in the outcome. […]

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Almost everyone have heard the hit single ‘Don’t Worry, Be Happy’ by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin’s simple message surely made a lot of people by telling them not to worry. Living a happy, resilient and optimistic life is wonderful, […]

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